Confucius said "He who masters oneself is the mightiest warrior."   The first step to "mastering oneself" is to quiet the mind.  Yoga and Meditation have been helping people master their minds for thousands of years.  Republic of Bliss has teamed up with some of the top experts in both Yoga and Meditation to provide articles and insight on the many different aspects of these popular disciplines. Tune in each week to learn tips and techniques on Yoga, Meditation and other Blissful pursuits!