Food is Bliss! Knowing which foods provide the right nutrients is the key to maintaining the physical, mental and emotional health necessary to achieve extreme happiness.  Our Blissful Food and Nutrition section will help you learn about the many joys and benefits of eating a healthier diet. Each  week you'll hear from some of the leading nutritionists, chefs, authors and other experts to help you become better informed and make better decisions regarding the foods you eat and vitamins you take!

Healthy Parenting: 5 Ways Parents Can Help Children Lead Healthy Lives

All parents dream of their children growing up to live long, strong, healthy and happy lives. When you instill in your children a sense of pride, wonder and respect for their bodies, you give them a strong, healthy foundation--one that they can endure throughout the years. Believe it or not, you impart a legacy of health to your children that goes well beyond the genes you give them. You also pass along health beliefs and model health-related choices. Here are 5 tips that will set your kids up on a path towards a healthy life.

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